Mental health conditions

Trauma can linger long after an event is over, showing up in flashes of fear, trouble sleeping, or feeling disconnected from the people around you. When those reactions start shaping the way you move through the world, treatment can help you feel steady again. That often means talking through what happened at a pace that feels safe, learning ways to calm your body when you’re triggered, and rebuilding a sense of trust in yourself.

When anxiety becomes more than occasional stress—when it starts dictating your choices or keeping you from enjoying life—it may be time to get help. Treatment can involve learning practical techniques to calm racing thoughts, understanding what’s fueling the anxiety, and in some cases, using medications to bring symptoms under control. The goal is to give you the tools to face life with confidence, not fear.

Depression isn’t just feeling down—it can drain your energy, cloud your thoughts, and make even simple tasks feel overwhelming. Treatment focuses on identifying the root causes, whether they’re emotional, environmental, or biological, and finding strategies that help you reconnect with your life. For many, that means working with a therapist, exploring medications, or making changes that support long-term recovery.

Bipolar disorder can make life feel unpredictable, swinging from intense highs to crushing lows. The right treatment helps you find stability without losing your sense of self. This might mean finding medications that smooth out mood shifts, working with a therapist to navigate life’s ups and downs, or building daily routines that keep you grounded when things feel chaotic.

Mood disorders show up in different ways—whether it’s chronic irritability, emotional numbness, or extreme highs and lows—but they all interfere with how you experience life. Treatment starts with understanding how your mood affects your daily routine and relationships. From there, personalized strategies help manage symptoms, whether through therapy, medications, or other supportive approaches designed to fit your needs.

Borderline personality disorder (BPD) can lead to intense emotions, unstable relationships, and a shifting sense of identity that feels hard to manage. Treatment focuses on building emotional resilience and healthier coping mechanisms. Therapies like dialectical behavior therapy (DBT) help individuals navigate mood swings, reduce impulsive behaviors, and create more stable, fulfilling connections with others.

Obsessive-compulsive disorder isn’t just about habits or routines—it’s a cycle of intrusive thoughts and repetitive behaviors that can feel impossible to control. Treatment focuses on breaking that cycle. Through specialized therapies like exposure and response prevention (ERP), alongside other tailored approaches, individuals learn how to manage the anxiety driving their compulsions and regain control over their daily lives.

Trauma and PTSD can leave lasting marks, triggering flashbacks, anxiety, or emotional numbness long after the event has passed. Treatment helps individuals process these experiences in a safe, supportive environment. With therapies like cognitive processing therapy or EMDR, people learn to navigate their triggers, reduce distress, and rebuild a sense of safety and control in their lives.

Schizophrenia affects how a person thinks, feels, and perceives reality, often leading to hallucinations, delusions, or disorganized thinking. Treatment focuses on stabilizing these symptoms and supporting daily functioning. Antipsychotic medications, combined with therapeutic approaches and community support, help individuals manage their condition, improve communication skills, and maintain a higher quality of life.